Eat the local food

One of my biggest regrets from the first year of my travels was that I wasn’t brave enough to try any of the local food. I have raised a picky eater and that, combined with debilitating anxiety and an eating disorder, led to me believing that I would either hate or be allergic to anything I hadn’t tried before.

I was so, so wrong.

Food is now my absolute favourite way to get to know a place better.

love trying new things, and I’ve found a thousand amazing dishes that I never would have discovered if I’d continue to eat from supermarkets around the world. Trying new food isn’t scary, and you’ll build your confidence up as you fall in love with more and more things.

Try everything, even if you have no idea what it is. I promise you won’t regret it. Or fall straight into anaphylactic shock.

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